Helga, 2 slices

Calories: 193

Carbs: 38.2g

Fat: 2.2g

Protein: 6.7g

193

Helgas, 83 g (2 slices)

Calories: 198

Carbs: 39.6g

Fat: 2.1g

Protein: 7.5g

198

Helgas Traditional Wholemeal, 83 g

Calories: 186

Carbs: 36.8g

Fat: 2.1g

Protein: 6.5g

186

helgas traditional wholemeal, 41.5 gram

Calories: 0

Carbs: 16.8g

Fat: 1.1g

Protein: 3.4g

0

Helgas, 2 Slices

Calories: 189

Carbs: 37.9g

Fat: 1.3g

Protein: 8.1g

189

Helgas, 83 grams

Calories: 193

Carbs: 37.6g

Fat: 4.2g

Protein: 3g

193

Helgas, 2 slices

Calories: 203

Carbs: 38.2g

Fat: 2.2g

Protein: 6.7g

203

Helgas, 42 gms

Calories: 90

Carbs: 19.8g

Fat: 1.1g

Protein: 3.7g

90

Helgas, 2 slices

Calories: 200

Carbs: 37.6g

Fat: 4.2g

Protein: 3g

200

Helgas, 1 Sandwich thin (43g)

Calories: 113

Carbs: 20.2g

Fat: 1.2g

Protein: 5.1g

113