Wise, 1 bag
Calories: 140 Carbs: 15g Fat: 8g Protein: 1g

140

Mircle Whip, 1 tbsp (15mL)
Calories: 30 Carbs: 3g Fat: 2g Protein: 0g

30

Wise, 1 oz about 16 chips
Calories: 150 Carbs: 14g Fat: 10g Protein: 2g

150

Dempster's, 1 tortilla
Calories: 80 Carbs: 16g Fat: 2g Protein: 3g

80

Wise, 2 cups
Calories: 150 Carbs: 17g Fat: 9g Protein: 1g

150

Wise, 3 cups/ 1 oz
Calories: 140 Carbs: 18g Fat: 7g Protein: 2g

140

Wise, 6 sandwiches
Calories: 140 Carbs: 16g Fat: 7g Protein: 2g

140

Wise, 1 oz.(28g/15chips)
Calories: 150 Carbs: 14g Fat: 10g Protein: 2g

150

Health Wise, 1 shake
Calories: 80 Carbs: 3g Fat: 1g Protein: 15g

80

Wise, 15 pieces
Calories: 150 Carbs: 14g Fat: 12g Protein: 2g

150

Recipes & Inspiration

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