Heinens, 2 oz
Calories: 170 Carbs: 23g Fat: 8g Protein: 2g

170

Generic, 0.5 cup
Calories: 108 Carbs: 18g Fat: 6g Protein: 20g

108

Smucker's, 2 Tbsp
Calories: 110 Carbs: 27g Fat: 0g Protein: 0g

110

Usda**, 100 g
Calories: 68 Carbs: 15g Fat: 4g Protein: 1g

68

Kellogg's, 32 g
Calories: 120 Carbs: 27g Fat: 1g Protein: 2g

120

Heinens, 1 salad
Calories: 382 Carbs: 13g Fat: 27g Protein: 25g

382

Lj Revised, 1 cup chopped (91g)
Calories: 31 Carbs: 6g Fat: 0g Protein: 3g

31

Heinens, 4 oz
Calories: 160 Carbs: 0g Fat: 11g Protein: 23g

160

Soldanza (Revised), 28 g (approx 30 chips)
Calories: 140 Carbs: 19g Fat: 7g Protein: 1g

140

Generic(Revised, 1 cup
Calories: 84 Carbs: 21g Fat: 1g Protein: 1g

84

Recipes & Inspiration

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