Heek, 100 g

Calories: 136

Carbs: 1g

Fat: 7.6g

Protein: 15.9g

136

Jumbo, 100 gram

Calories: 136

Carbs: 1g

Fat: 7.6g

Protein: 15.9g

136

Vis, 100 g

Calories: 105

Carbs: 0.3g

Fat: 4.1g

Protein: 16.7g

105

Heek filet, 100 gram

Calories: 105

Carbs: 0.3g

Fat: 4.1g

Protein: 16.7g

105

Lidl, 100 gram

Calories: 105

Carbs: 0.3g

Fat: 4.1g

Protein: 16.7g

105

Heekfilethaas, 100 g

Calories: 77

Carbs: 0g

Fat: 0.9g

Protein: 17.2g

77

Lidl, 100 gram

Calories: 105

Carbs: 0.3g

Fat: 4.1g

Protein: 16.7g

105

Jumbo, 180 gr

Calories: 489

Carbs: 2.9g

Fat: 27.4g

Protein: 57.2g

489

Sea fresh, 100 geam

Calories: 105

Carbs: 0.3g

Fat: 4.1g

Protein: 16.7g

105

vis heek filet, 1 stuk

Calories: 136

Carbs: 1g

Fat: 7.9g

Protein: 15.9g

136