Hectors 10 oz Tilapia Cooked, 10 oz

Calories: 366

Carbs: 0g

Fat: 8g

Protein: 70g

366

Hectors Tilapia 6oz Cooked, 6 oz

Calories: 219

Carbs: 0g

Fat: 4.5g

Protein: 45g

219

Hectors Tilapia 7oz Cooked, 7 oz

Calories: 255

Carbs: 0g

Fat: 5.2g

Protein: 52g

255

Cooked Tilapia, 1 oz

Calories: 36

Carbs: 0g

Fat: 1g

Protein: 7g

36

Hectors, 8 oz

Calories: 512

Carbs: 46g

Fat: 23g

Protein: 29g

512

Kirkland (Costco) 10 oz, 10 oz

Calories: 365

Carbs: 0g

Fat: 7.5g

Protein: 70g

365

Hector, 50 ml

Calories: 27

Carbs: 1.8g

Fat: 0g

Protein: 5g

27

Hectors, 25 g

Calories: 129

Carbs: 15.2g

Fat: 7.1g

Protein: 1.6g

129

Hectors 8 oz, 8 oz / 226 grams

Calories: 552

Carbs: 0g

Fat: 32g

Protein: 61g

552

Tilapia, 1 Filet

Calories: 111

Carbs: 0g

Fat: 2g

Protein: 23g

111