HEB, 0.25 cup

Calories: 190

Carbs: 5g

Fat: 15g

Protein: 8g

190

HEB, 3 tbs (28g)

Calories: 160

Carbs: 3g

Fat: 14g

Protein: 8g

160

HEB, 3 tablespoons

Calories: 160

Carbs: 3g

Fat: 14g

Protein: 8g

160

HEB, 3 tablespoon

Calories: 160

Carbs: 3g

Fat: 14g

Protein: 8g

160

HEB, 3 tbsp

Calories: 160

Carbs: 3g

Fat: 14g

Protein: 8g

160

HEB, 3 tbsp

Calories: 160

Carbs: 3g

Fat: 14g

Protein: 8g

160

Pumpkin seeds HEB, 0.25 cup

Calories: 190

Carbs: 5g

Fat: 15g

Protein: 8g

190

HEB, 1 tablespoon

Calories: 45

Carbs: 1g

Fat: 3.5g

Protein: 2.3g

45

HEB, 0.25 cup (28 g)

Calories: 190

Carbs: 5g

Fat: 15g

Protein: 8g

190

HEB, 0.25 cup

Calories: 190

Carbs: 5g

Fat: 15g

Protein: 8g

190