Heb, 50 g
Calories: 180 Carbs: 39g Fat: 2g Protein: 4g

180

Heb quick oats, 0.5 cup
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

Walmart, 1 PACKET
Calories: 130 Carbs: 27g Fat: 2g Protein: 3g

130

Quaker, 40 g
Calories: 160 Carbs: 29g Fat: 3g Protein: 4g

160

Quaker, 28 gram
Calories: 100 Carbs: 18g Fat: 2g Protein: 4g

100

Simple Truth, 1 cup
Calories: 110 Carbs: 18g Fat: 2g Protein: 5g

110

Quaker Instant Oatmeal, 1 package (43 g)
Calories: 160 Carbs: 32g Fat: 2g Protein: 4g

160

great valuell, 1 package
Calories: 100 Carbs: 19g Fat: 2g Protein: 4g

100

Heb Instant Oatmeal - Cranberry W Flaxseed & Plant Sterol Esters, 36 g (1 packet)
Calories: 120 Carbs: 21g Fat: 3g Protein: 4g

120

Heb, 1 Packet
Calories: 130 Carbs: 27g Fat: 2g Protein: 3g

130

Recipes & Inspiration

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