Generic, 2 slices
Calories: 90 Carbs: 0g Fat: 11g Protein: 5g
90
Generic, 2 oz
Calories: 70 Carbs: 0g Fat: 2g Protein: 11g
70
Heb, 1 can
Calories: 180 Carbs: 45g Fat: 0g Protein: 0g
180
Heb, 1 box
Calories: 90 Carbs: 22g Fat: 0g Protein: 1g
90
Generic, 1.5 cups
Calories: 20 Carbs: 3g Fat: 0g Protein: 2g
20
Heb, 0.5 cup w/shells
Calories: 150 Carbs: 7g Fat: 14g Protein: 7g
150
Heb, 1 piece
Calories: 80 Carbs: 14g Fat: 2g Protein: 3g
80
Generic Heb, 0.5 cup
Calories: 50 Carbs: 7g Fat: 1g Protein: 3g
50
Generic, 1 sl.
Calories: 140 Carbs: 22g Fat: 4g Protein: 5g
140
Heb, 1 egg
Calories: 70 Carbs: 1g Fat: 4g Protein: 6g
70

Recipes & Inspiration

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