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ham

HEB Fully cooked Spiral Ham, 3 ounces

Calories: 150

Carbs: 3g

Fat: 9g

Protein: 14g

150

Fully Cooked Spiral Sliced Honey Cured Ham

Heb, 3 oz

Calories: 120

Carbs: 4g

Fat: 8g

Protein: 14g

120

Fully Cooked Spiral Sliced Mesquite Smoked Ham

Heb, 3 oz

Calories: 120

Carbs: 5g

Fat: 6g

Protein: 16g

120

Ham fully cooked

HEB, 2 oz

Calories: 90

Carbs: 0g

Fat: 6g

Protein: 9g

90

Fully Cooked - Spiral Sliced - Maple Flavored Glazed Ham

Heb, 3 oz (84g)

Calories: 120

Carbs: 8g

Fat: 8g

Protein: 15g

120

Fully cooked ham

Kirkland spiral sliced ham, 3 oz

Calories: 150

Carbs: 4g

Fat: 9g

Protein: 14g

150

Fully Cooked Spiral Ham

Farmer John, 2 oucnes

Calories: 90

Carbs: 3g

Fat: 4g

Protein: 12g

90

Spiral Sliced Ham, Fully Cooked

Raley's, 3 oz

Calories: 120

Carbs: 1g

Fat: 7g

Protein: 14g

120

Fully Cooked Spiral Ham

Sams Choice, 3 oz

Calories: 140

Carbs: 8g

Fat: 7g

Protein: 14g

140

spiral ham fully cooked

our finest, 100 gram

Calories: 170

Carbs: 7g

Fat: 8g

Protein: 17g

170