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Heart of Palm - Compliments, 125 ml
Calories: 45
Carbs: 6g
Fat: 0.5g
Protein: 3g
45
Compliments, 0.5 cup (125mL)
Heart of palm, 3 peices
Calories: 70
Carbs: 10g
Fat: 1g
Protein: 6g
70
Palm Hearts, 50 g
Calories: 19
Carbs: 5.5g
Fat: 0g
Protein: 0g
19
1 piece
Calories: 9
Carbs: 1.5g
Fat: 0.2g
Protein: 0.8g
9
Delallo Hearts of Palm, 0.3 cup
Calories: 30
Carbs: 4g
Protein: 2g
30
Ruby Hearts of Palm, 0.5 cup
Carbs: 5g
Hearts of Palm, 3.5 stems or 130g
Calories: 36
Carbs: 8g
Fat: 1.6g
36
hearts of palms in brine, 220 g
Calories: 90
Carbs: 9g
Protein: 13.6g
90
palm heart yerushali, 1 gram
Calories: 26
26
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