Heart Healthy, 1 serving
Calories: 129 Carbs: 20g Fat: 3g Protein: 5g

129

Heart Healthy, 0.75 cup
Calories: 176 Carbs: 2g Fat: 6g Protein: 27g

176

Quaker, 0.75 cup dry
Calories: 225 Carbs: 40g Fat: 5g Protein: 7g

225

Hovis, 1 Slice - 25g
Calories: 57 Carbs: 10g Fat: 1g Protein: 3g

57

Planters, 20 pieces
Calories: 80 Carbs: 3g Fat: 7g Protein: 4g

80

Heart Healthy, 1 serving
Calories: 377 Carbs: 40g Fat: 11g Protein: 33g

377

Generic, 39 gram - 1 pita
Calories: 60 Carbs: 2g Fat: 2g Protein: 6g

60

Hyvee, 0.25 cup
Calories: 230 Carbs: 6g Fat: 21g Protein: 6g

230

Nutrition, 1 bag
Calories: 260 Carbs: 8g Fat: 23g Protein: 9g

260

Powerbar Harvest, 1 bar (65 grams)
Calories: 240 Carbs: 42g Fat: 4g Protein: 10g

240

Recipes & Inspiration

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