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Healthy Meal Substitutes

Generic, 1 Packet

Calories: 464

Carbs: 75.6g

Fat: 15g

Protein: 20g

464

Noodle substitute

Healthy Noodles, 4 oz

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 1g

30

Noodle substitute

Healthy Noodle, 4 oz

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 1g

30

Snickerdoodle Fat Bombs

Healthy Substitute, 1 Fat Bomb

Calories: 73

Carbs: 1.6g

Fat: 7g

Protein: 1.6g

73

Healthy energy drink substitute

Celsius, 12 fl oz

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Snickerdoodle Fat Bomb

Healthy Substitute, 1 ball

Calories: 73

Carbs: 1.6g

Fat: 7g

Protein: 1.6g

73

Healthy Substitute for Cream of Mushroom Soup

Rebecca's, 10 oz

Calories: 251

Carbs: 16.5g

Fat: 14.4g

Protein: 15.5g

251

Healthy Substitute for Cream of Chicken Soup

Rebecca's, 10 oz

Calories: 298

Carbs: 61.2g

Fat: 0.1g

Protein: 1.3g

298

Chicken Thigh

Chick fil A Healthy substitute, 4.4 oz

Calories: 266

Carbs: 7.2g

Fat: 15.1g

Protein: 24g

266

Egg Substitute

0.5 cup

Calories: 58

Carbs: 2.4g

Fat: 0g

Protein: 12g

58