Healthy Heart Miracle Diet Cookbook, 1 and 1/2 cups cooked

Calories: 382

Carbs: 54g

Fat: 6g

Protein: 28g

382

Ww Miracle Diet Cookbook, 2 Tblspns

Calories: 184

Carbs: 10.7g

Fat: 14.4g

Protein: 5.4g

184

Ww Miracle Diet Cookbook, 1 bar

Calories: 188

Carbs: 23g

Fat: 10.5g

Protein: 2.3g

188

the Healthy Heart Cookbook, 0.125 casserole

Calories: 204

Carbs: 14g

Fat: 6g

Protein: 22g

204

the Healthy Heart Cookbook, 1 cup

Calories: 218

Carbs: 31g

Fat: 8g

Protein: 6g

218

Heart Healthy Cookbook, 1 chicken breast

Calories: 251

Carbs: 26.6g

Fat: 2.2g

Protein: 32g

251

Healthy Heart Cookbook, 4 meatballs

Calories: 148

Carbs: 6g

Fat: 5g

Protein: 22g

148

the Healthy Heart Cookbook, 0.5 cup

Calories: 156

Carbs: 29g

Fat: 2g

Protein: 4g

156

Heart Healthy Cookbook, 0.125 loaf

Calories: 128

Carbs: 13g

Fat: 2g

Protein: 16g

128

the Healthy Heart Cookbook, 1 tbsp

Calories: 7

Carbs: 2g

Fat: 1g

Protein: 0g

7