Special K, 100 g

Calories: 380

Carbs: 76g

Fat: 2g

Protein: 12g

380

wild hazel, 100 Gramm

Calories: 514

Carbs: 9g

Fat: 48g

Protein: 6g

514

Hazel raw, 30 gms

Calories: 643

Carbs: 15.5g

Fat: 61.4g

Protein: 14.8g

643

Hazel Cracker, 50 gram

Calories: 262

Carbs: 29g

Fat: 14g

Protein: 4g

262

Good Good, 1 tbsp

Calories: 100

Carbs: 10g

Fat: 7g

Protein: 1g

100

Green Mountain K-cup, 1 cup

Calories: 2

Carbs: 0g

Fat: 0g

Protein: 0g

2

pastry hazel, 100 gram

Calories: 304

Carbs: 49.6g

Fat: 8.8g

Protein: 7.6g

304

crazy hazel, 100 Gramm

Calories: 458

Carbs: 61g

Fat: 30g

Protein: 7g

458

Hazel- dazzle (Prozis), 100 grams

Calories: 506

Carbs: 29g

Fat: 32g

Protein: 32g

506

Nuts, 10 nuts

Calories: 88

Carbs: 3.7g

Fat: 8.5g

Protein: 2.1g

88