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Hatting With Sammon, 1 piece
Calories: 250
Carbs: 26g
Fat: 7g
Protein: 20g
250
Homemade, 1 patty
Calories: 260
Carbs: 14g
Fat: 15.6g
Protein: 16.3g
260
Pasta Salad, 1 cup
Calories: 500
Carbs: 0g
Fat: 0g
Protein: 0g
500
Trader Joes, 4 oz
Calories: 230
Fat: 15g
Protein: 23g
230
Hạt điều, 100 g
Calories: 605
Carbs: 21g
Fat: 48g
Protein: 22g
605
Hạt, 100 gram
Calories: 635
Carbs: 60g
Fat: 45g
635
Hạt dẻ, 100 gram
Calories: 153
Carbs: 33.6g
Fat: 0.8g
Protein: 2.9g
153
hạt mít, 100 gram
Calories: 184
Carbs: 39.5g
Fat: 1g
Protein: 7g
184
sửa hạt, 25 gram
Calories: 88
Carbs: 14.6g
Fat: 2.6g
Protein: 4.2g
88
Granola nguyên hạt, 40 g
Calories: 172
Carbs: 20.4g
Fat: 9.3g
Protein: 5.3g
172
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