Nutella Individual Packets 0.52 oz (1 Tablespoon), 2 packets
Calories: 160 Carbs: 17g Fat: 9g Protein: 2g

160

valnuts, 100 gram
Calories: 585 Carbs: 39g Fat: 43g Protein: 10g

585

Starbucks, 24 oz
Calories: 190 Carbs: 41g Fat: 1g Protein: 6g

190

Two Friends, 1 bar
Calories: 220 Carbs: 23g Fat: 13g Protein: 3g

220

Bonsan, 10 gram
Calories: 56 Carbs: 5g Fat: 4g Protein: 0g

56

Form The Land, 2 Sticks
Calories: 120 Carbs: 18g Fat: 5g Protein: 2g

120

Avocado (Whole), 1 whole avocado
Calories: 250 Carbs: 13g Fat: 23g Protein: 3g

250

Whole Foods, 1 mature sized coconut
Calories: 283 Carbs: 60g Fat: 6g Protein: 4g

283

Farma Bio Praline Haselnut, 1 tablespoon 30gr 160 kcal
Calories: 535 Carbs: 59g Fat: 30g Protein: 5g

535

Whole Foods, 1 piece
Calories: 120 Carbs: 19g Fat: 3g Protein: 3g

120

Recipes & Inspiration

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