Harvet of the Sea, 0.5 cup

Calories: 250

Carbs: 2g

Fat: 29g

Protein: 14g

250

harvet basket, 150 Gramm

Calories: 304

Carbs: 46.8g

Fat: 9.8g

Protein: 4.9g

304

wild harvet, 0.5 cup

Calories: 230

Carbs: 31g

Fat: 11g

Protein: 6g

230

harvet nasket, 100 g

Calories: 130

Carbs: 20g

Fat: 4.1g

Protein: 2.2g

130

Canadian Harvet, 50 g

Calories: 110

Carbs: 20g

Fat: 1.5g

Protein: 5g

110

harvet, 100 gr

Calories: 69

Carbs: 10.4g

Fat: 1.7g

Protein: 2.3g

69

Harvets Morn, 1 biscuit

Calories: 67

Carbs: 12.8g

Fat: 0.4g

Protein: 0g

67

Harvet, 110 Gramm

Calories: 59

Carbs: 11.1g

Fat: 0.5g

Protein: 2g

59

Sweet Harvet, 140 g tin drained

Calories: 100

Carbs: 0g

Fat: 2g

Protein: 0g

100

Harvet Basket, 150 Gramm

Calories: 263

Carbs: 37.5g

Fat: 9.4g

Protein: 4.7g

263