Superstore, 1 slice
Calories: 110 Carbs: 20g Fat: 2g Protein: 0g
110
Harvest Grain, 0.5 Cup
Calories: 150 Carbs: 22g Fat: 6g Protein: 4g
150
Piada, 5.5 OZ
Calories: 250 Carbs: 29g Fat: 13g Protein: 5g
250
Nutri Grain Harvest, 1 Bar
Calories: 180 Carbs: 33g Fat: 5g Protein: 4g
180
Subway, 1 piece
Calories: 210 Carbs: 40g Fat: 2g Protein: 8g
210
Aldi, 1 slice
Calories: 120 Carbs: 19g Fat: 3g Protein: 5g
120
Grain Basket, 1 slice (30 g)
Calories: 90 Carbs: 18g Fat: 2g Protein: 4g
90
Wilkinson, 1 slice
Calories: 110 Carbs: 20g Fat: 2g Protein: 6g
110
Franz, 1 slice
Calories: 110 Carbs: 19g Fat: 2g Protein: 5g
110
Sobey's 9 g, 100 g
Calories: 140 Carbs: 17g Fat: 7g Protein: 3g
140

Recipes & Inspiration

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