Harris Teeter, 0.5 cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 1g

30

Harris Teeter, 0.75 cup dry

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200

Harris Teeter, 0.25 cup

Calories: 120

Carbs: 32g

Fat: 0g

Protein: 1g

120

Harris Teeter, 1 box

Calories: 40

Carbs: 11g

Fat: 0g

Protein: 0g

40

Harris Teeter, 0.75 cup

Calories: 80

Carbs: 19g

Fat: 0g

Protein: 1g

80

Harris Teeter, 1 medium sized piece

Calories: 70

Carbs: 3g

Fat: 5g

Protein: 1g

70

Harris Teeter, 8 fl oz

Calories: 110

Carbs: 28g

Fat: 0g

Protein: 0g

110

Harris Teeter, 1 croissant

Calories: 290

Carbs: 36g

Fat: 14g

Protein: 6g

290

Harris Teeter, 6 meatballs

Calories: 200

Carbs: 7g

Fat: 13g

Protein: 14g

200

Harris Teeter, 0.5 cup

Calories: 60

Carbs: 9g

Fat: 0.5g

Protein: 1g

60