Harris Teeter Traders, 1.2 cup cooked
Calories: 140 Carbs: 9g Fat: 11g Protein: 2g

140

Harris Teeter Traders, 0.5 cup
Calories: 180 Carbs: 10g Fat: 14g Protein: 2g

180

Harris Teeter, 8 Spears (100g)
Calories: 25 Carbs: 3g Fat: 0g Protein: 2g

25

Harris Teeter Traders, 3 crackers
Calories: 70 Carbs: 9g Fat: 3g Protein: 2g

70

Harris Teeter H.T. Traders, 0.5 cup
Calories: 140 Carbs: 8g Fat: 12g Protein: 2g

140

Harris Teeter Traders, 1 oz
Calories: 50 Carbs: 3g Fat: 4g Protein: 1g

50

Harris Teeter Traders, 0.25 cup
Calories: 180 Carbs: 7g Fat: 16g Protein: 5g

180

Harris Teeter H.t. Traders, 3.5 oz/6 pieces
Calories: 20 Carbs: 3g Fat: 0g Protein: 2g

20

Harris Teeter Traders, 0.5 cup
Calories: 180 Carbs: 3g Fat: 18g Protein: 2g

180

Harris Teeter Traders, 2 crackers
Calories: 60 Carbs: 10g Fat: 2g Protein: 2g

60

Recipes & Inspiration

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