Harris Teeter, 4 oz
Calories: 160 Carbs: 0g Fat: 6g Protein: 25g

160

Harris Teeter, 140 g/5 oz.
Calories: 380 Carbs: 35g Fat: 22g Protein: 5g

380

Harris Teeter, 4 oz
Calories: 270 Carbs: 13g Fat: 17g Protein: 16g

270

Harris Teeter, 0.5 cup dry
Calories: 150 Carbs: 28g Fat: 3g Protein: 5g

150

Harris Teeter, 80 g (1/9 cake)
Calories: 260 Carbs: 38g Fat: 15g Protein: 3g

260

Harris Teeter, 1 tbsp
Calories: 50 Carbs: 0g Fat: 5g Protein: 0g

50

Harris Teeter, 1 slice
Calories: 35 Carbs: 1g Fat: 1g Protein: 6g

35

Harris Teeter Organics, 45 g
Calories: 170 Carbs: 29g Fat: 3g Protein: 6g

170

Harris Teeter, 1 roll
Calories: 140 Carbs: 35g Fat: 4g Protein: 6g

140

Harris Teeter, 1 whole wheat turkey wrap
Calories: 340 Carbs: 42g Fat: 9g Protein: 18g

340

Recipes & Inspiration

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