H.T. Traders (Harris Teeter), 5 spears (65g) water rinsed
Calories: 20 Carbs: 1g Fat: 0g Protein: 2g

20

H T Traders, 0.5 cup or 120 grams
Calories: 140 Carbs: 12g Fat: 10g Protein: 2g

140

Harris Teeter Traders, 2 Olives
Calories: 20 Carbs: 1g Fat: 1g Protein: 0g

20

H. T. Traders, 1 ounce (about 13 chips)
Calories: 140 Carbs: 16g Fat: 8g Protein: 2g

140

Harris Teeter, 1 bag
Calories: 480 Carbs: 51g Fat: 27g Protein: 9g

480

H. T. Traders, 130 g,/.5 cup
Calories: 45 Carbs: 11g Fat: 0g Protein: 1g

45

Harris Teeter, 8 ounces
Calories: 290 Carbs: 0g Fat: 22g Protein: 20g

290

Harris Teeter Traders, 1 oz
Calories: 150 Carbs: 5g Fat: 13g Protein: 7g

150

H T Traders, 0.5 oz
Calories: 60 Carbs: 11g Fat: 2g Protein: 1g

60

Harris Teeter Traders, 3 Tbsp
Calories: 160 Carbs: 5g Fat: 14g Protein: 7g

160

Recipes & Inspiration

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