Harris Teeter, 6 oz
Calories: 120 Carbs: 22g Fat: 0g Protein: 14g

120

Harris Teeter, 1 cup (240mL)
Calories: 170 Carbs: 29g Fat: 3g Protein: 8g

170

Harris Teeter, 0.5 cup
Calories: 90 Carbs: 6g Fat: 2g Protein: 14g

90

Harris Teeter, 5.3 oz (150g)
Calories: 110 Carbs: 16g Fat: 0g Protein: 12g

110

Harris Teeter, 1 cup (240mL)
Calories: 170 Carbs: 29g Fat: 3g Protein: 8g

170

Harris Teeter, 1 container
Calories: 130 Carbs: 21g Fat: 0g Protein: 12g

130

Harris Teeter, 170 g
Calories: 160 Carbs: 7g Fat: 8g Protein: 16g

160

Harris Teeter, 0.5 cup
Calories: 90 Carbs: 6g Fat: 2g Protein: 14g

90

Harris Teeter, 5.3 oz
Calories: 120 Carbs: 22g Fat: 0g Protein: 12g

120

Harris Teeter Organics, 6 oz
Calories: 140 Carbs: 27g Fat: 2g Protein: 5g

140

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