Harris Teeters, 1 slice

Calories: 190

Carbs: 10g

Fat: 10g

Protein: 17g

190

Harris Teeter, 3 oz

Calories: 190

Carbs: 10g

Fat: 10g

Protein: 17g

190

Harris Teeter Chicken Quesadilla w salsa, 1 slice

Calories: 190

Carbs: 10g

Fat: 10g

Protein: 17g

190

Harris Teeter, 1 slice

Calories: 190

Carbs: 10g

Fat: 1g

Protein: 17g

190

Harris teeter, 1 dilla

Calories: 190

Carbs: 10g

Fat: 10g

Protein: 17g

190

Harris teeter, 1 slicr

Calories: 190

Carbs: 10g

Fat: 10g

Protein: 17g

190

Harris Teeter, 1 Slice (3oz)

Calories: 190

Carbs: 10g

Fat: 10g

Protein: 17g

190

Harris Teeter, 0.25 cup

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 7g

110

Harris Teeter, 2 tablespoon

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Harris Teeter, 2 tbsp

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10