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Pork, 4 oz
Calories: 190
Carbs: 0g
Fat: 10g
Protein: 23g
190
Harris Teeter, 2 oz
Calories: 50
Carbs: 1g
Fat: 1.5g
Protein: 9g
50
Harris Teeter Brand, 1 tablespoon
Calories: 30
Fat: 3g
Protein: 0g
30
Harris Teeter Brand, 12 oz
Calories: 180
Carbs: 45g
Fat: 0g
180
Harris Teeter Brand, 1 oz
Calories: 70
Carbs: 2g
Fat: 4g
Protein: 6g
70
Harris Teeter brand, 0.25 cup
Calories: 160
Carbs: 36g
Protein: 3g
160
Generic, 0.5 cup cooked
Calories: 210
Carbs: 38g
Fat: 2g
Protein: 10g
210
Harris Teeter, 2 oz (56 g)
harris teeter brand, 1 slice
Calories: 60
Fat: 4.5g
60
I’ve Cream Sandwich, 1 bar
Calories: 140
Carbs: 26g
140
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