Co Op, 2 sausages
Calories: 250 Carbs: 3g Fat: 25g Protein: 22g

250

Harmonie (Co-op), 85 gram
Calories: 260 Carbs: 56g Fat: 4g Protein: 2g

260

Harmonie Co-Op (Canada), 250 ml
Calories: 110 Carbs: 28g Fat: 0g Protein: 0g

110

Harmonie (Co-Op / Canada), 0.75 cup
Calories: 120 Carbs: 24g Fat: 2g Protein: 2g

120

Harmonie - Co-Op, 0.5 cup 125 ml
Calories: 70 Carbs: 15g Fat: 1g Protein: 2g

70

Harmonie Co-Op (Canada), 100 g (1/2 cup)
Calories: 80 Carbs: 15g Fat: 0g Protein: 3g

80

Co-Op (Canada), 47 g (1/6 baguette)
Calories: 110 Carbs: 23g Fat: 0g Protein: 4g

110

Co-Op (Canada), 0.25 cup (40g)
Calories: 130 Carbs: 30g Fat: 0g Protein: 1g

130

Co-op, 1 egg
Calories: 70 Carbs: 1g Fat: 5g Protein: 6g

70

Co-op/harmonie (Canada), 15 g / 1 tbsp
Calories: 100 Carbs: 3g Fat: 8g Protein: 4g

100

Recipes & Inspiration

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