Harmon s, 3 oz

Calories: 45

Carbs: 2g

Fat: 0g

Protein: 1g

45

Harmon S, 1 roll

Calories: 130

Carbs: 27g

Fat: 1g

Protein: 5g

130

Harmon' s, 85 grams

Calories: 453

Carbs: 0g

Fat: 25g

Protein: 2g

453

Harmons Enchiladas, 354 gram

Calories: 480

Carbs: 47g

Fat: 21g

Protein: 26g

480

Harmons, 1 ounce

Calories: 90

Carbs: 9g

Fat: 5g

Protein: 2g

90

Harmons, 1 small cookie

Calories: 120

Carbs: 17g

Fat: 6g

Protein: 1g

120

Harmon"s Pesto Hummus, 1 tablespoon

Calories: 70

Carbs: 4g

Fat: 5g

Protein: 2g

70

Harmons, 1 cup

Calories: 110

Carbs: 18g

Fat: 2.5g

Protein: 5g

110

Harmons, 4.5 oz.

Calories: 330

Carbs: 67g

Fat: 1.5g

Protein: 13g

330

Harmons, 5 oz

Calories: 50

Carbs: 11g

Fat: 0g

Protein: 1g

50