Colombia, 15 gram

Calories: 54

Carbs: 9.5g

Fat: 0.5g

Protein: 3.2g

54

campesina, 2 cucharadita

Calories: 130

Carbs: 31g

Fat: 2g

Protein: 2g

130

harina de maiz, 100 g

Calories: 360

Carbs: 92g

Fat: 0.5g

Protein: 7g

360

super arepa, 1 taza

Calories: 130

Carbs: 29g

Fat: 1g

Protein: 2g

130

Harina Pan, 100 gram

Calories: 355

Carbs: 78.6g

Fat: 2.1g

Protein: 7.2g

355

Arepa arepa, 35 gramo

Calories: 130

Carbs: 28g

Fat: 0g

Protein: 3g

130

Harina Pan, 100 gr

Calories: 360

Carbs: 82g

Fat: 1.5g

Protein: 8g

360

Olimpica, 55 g

Calories: 210

Carbs: 47g

Fat: 1g

Protein: 5g

210

rinde arepa, 35 gramo

Calories: 130

Carbs: 31g

Fat: 1g

Protein: 3g

130

Doña Emilia, 100 gramo

Calories: 354

Carbs: 82.7g

Fat: 1.1g

Protein: 7.2g

354