Hardees (Per Website 08/30/2014), 1 sandwich (as described)
Calories: 310 Carbs: 23g Fat: 16g Protein: 19g

310

Hardees, 1 Biscuit
Calories: 560 Carbs: 38g Fat: 32g Protein: 16g

560

Hardees Original (Per Website), 1 platter (333 g)
Calories: 760 Carbs: 51g Fat: 45g Protein: 19g

760

Hardees, 198 g
Calories: 610 Carbs: 36g Fat: 42g Protein: 20g

610

Mcdonald's, 10 nuggets
Calories: 470 Carbs: 30g Fat: 30g Protein: 22g

470

Applebee's, 1 oz
Calories: 160 Carbs: 9g Fat: 14g Protein: 0g

160

Hardees, 1 Lettuce Wrap
Calories: 430 Carbs: 7g Fat: 26g Protein: 37g

430

Culver's, 1 medium
Calories: 960 Carbs: 116g Fat: 50g Protein: 15g

960

Wendy's (Per Website Feb. 2014), 1 Medium Serving
Calories: 240 Carbs: 66g Fat: 0g Protein: 0g

240

Hardees-double Cheeseburger-from Website-2/13/2014, 166 grams (1 Sandwich)
Calories: 420 Carbs: 33g Fat: 22g Protein: 25g

420

Recipes & Inspiration

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