Hannafords, 1 slice
Calories: 380 Carbs: 33g Fat: 25g Protein: 4g

380

Hannafords, 2 Tbsp.
Calories: 120 Carbs: 2g Fat: 12g Protein: 0g

120

Hannafords, 1 can
Calories: 140 Carbs: 35g Fat: 0g Protein: 0g

140

Hannafords, 2 muffins
Calories: 160 Carbs: 25g Fat: 6g Protein: 2g

160

Hannafords, 3 pieces
Calories: 230 Carbs: 15g Fat: 16g Protein: 12g

230

Haddock, 1 filet
Calories: 263 Carbs: 20g Fat: 9g Protein: 25g

263

Hannafords, 1 Tbsp
Calories: 50 Carbs: 13g Fat: 0g Protein: 0g

50

Hannafords, 4 ounces (112g)
Calories: 130 Carbs: 0g Fat: 3g Protein: 25g

130

Hannafords, 113 g
Calories: 84 Carbs: 0g Fat: 1g Protein: 18g

84

Hannafords, 1 cup
Calories: 140 Carbs: 11g Fat: 6g Protein: 10g

140

Recipes & Inspiration

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