Handi Pak, 4 Cups Popped

Calories: 160

Carbs: 20g

Fat: 9g

Protein: 3g

160

Handy, 1 crab cake

Calories: 160

Carbs: 7g

Fat: 10g

Protein: 11g

160

Handy, 11 shrimps

Calories: 240

Carbs: 17g

Fat: 15g

Protein: 9g

240

Handy, 2 oz

Calories: 46

Carbs: 0g

Fat: 0g

Protein: 11g

46

Handi, 0.5 cup

Calories: 141

Carbs: 19.6g

Fat: 4.2g

Protein: 6.3g

141

Handi, 21 pieces

Calories: 32

Carbs: 8.1g

Fat: 0g

Protein: 0g

32

Handi, 0.35 oz

Calories: 31

Carbs: 0g

Fat: 0g

Protein: 0g

31

Ritz, 1 package

Calories: 100

Carbs: 12g

Fat: 5g

Protein: 2g

100

481 gramme

Calories: 478

Carbs: 18.2g

Fat: 37.2g

Protein: 23.4g

478