Hampburger Helper, 1 cup prepared

Calories: 350

Carbs: 26g

Fat: 17g

Protein: 22g

350

Hamburger Helper, 0.5 cup as pkgd

Calories: 120

Carbs: 25g

Fat: 0.5g

Protein: 3g

120

Hamburger helper, 1 cup

Calories: 310

Carbs: 30g

Fat: 30g

Protein: 15g

310

Helper, 1 tasse

Calories: 300

Carbs: 31g

Fat: 1g

Protein: 5g

300

ham helper, 1 serv

Calories: 140

Carbs: 28g

Fat: 1g

Protein: 5g

140

Tuna Helper, 1 cup

Calories: 280

Carbs: 30g

Fat: 1g

Protein: 5g

280

1 xícara (230 g)

Calories: 321

Carbs: 29.3g

Fat: 12.5g

Protein: 22.8g

321

Hamburger helper, 42 g

Calories: 150

Carbs: 31g

Fat: 0.5g

Protein: 4g

150

Hamburger helper, 0.25 packages

Calories: 150

Carbs: 31g

Fat: 0.5g

Protein: 4g

150