Ham Virginian Foodland, 60 g

Calories: 61

Carbs: 4.7g

Fat: 1g

Protein: 8.2g

61

Virginian ham, 4 slices

Calories: 90

Carbs: 3g

Fat: 3g

Protein: 0.7g

90

Costco Virginian Ham, 25 g

Calories: 29

Carbs: 1.6g

Fat: 0.7g

Protein: 4.1g

29

Drakes, 60 gram

Calories: 60

Carbs: 1.6g

Fat: 1.7g

Protein: 9.4g

60

Coles, 100 g

Calories: 87

Carbs: 1g

Fat: 2.4g

Protein: 14.9g

87

DON, 20 grams

Calories: 85

Carbs: 1.8g

Fat: 2g

Protein: 14.7g

85

Coles Ham, 100 g

Calories: 87

Carbs: 1.3g

Fat: 2.4g

Protein: 14.9g

87

Premium Virginian ham, 100 grams

Calories: 99

Carbs: 2.6g

Fat: 2.8g

Protein: 15.7g

99

tibaldii, 50 g

Calories: 67

Carbs: 2.6g

Fat: 3.4g

Protein: 6.4g

67

Liteneasy, 50 g

Calories: 57

Carbs: 1.9g

Fat: 1.5g

Protein: 7.8g

57