Smithfield Smoked Pork Picnic Ham Shoulder, 4 oz
Calories: 200 Carbs: 2g Fat: 14g Protein: 17g

200

Usda, 1 ounce
Calories: 43 Carbs: 0g Fat: 1g Protein: 8g

43

Ref:08a30318.au.nuttab.2010, 100 g
Calories: 107 Carbs: 0g Fat: 3g Protein: 20g

107

Ref:08a20544.au.nuttab.2010, 100 g
Calories: 112 Carbs: 0g Fat: 4g Protein: 18g

112

Nuttab, 100 g
Calories: 145 Carbs: 0g Fat: 3g Protein: 30g

145

Ham, 3 oz
Calories: 123 Carbs: 1g Fat: 5g Protein: 18g

123

1 oz
Calories: 236 Carbs: 0g Fat: 18g Protein: 17g

236

Nuttab, 100 g
Calories: 190 Carbs: 0g Fat: 8g Protein: 29g

190

Nuttab, 100 g
Calories: 154 Carbs: 0g Fat: 4g Protein: 29g

154

Nuttab, 100 g
Calories: 218 Carbs: 0g Fat: 13g Protein: 26g

218

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.