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Ham & Cheese on Wheat Deli Thin W/ Mayo

Ham & Cheese on Wheat Deli Thin, 1 sandwich

Calories: 295

Carbs: 21g

Fat: 17g

Protein: 16g

295

Ham & Cheese on Wheat

Deli Delight, 5 oz

Calories: 320

Carbs: 27g

Fat: 12g

Protein: 25g

320

Deli Ham

Hormel Deli Thin Ham, 4 slices

Calories: 60

Carbs: 1g

Fat: 1.5g

Protein: 10g

60

Ham and cheese on wheat

Liberty deli, 1 sandwich

Calories: 280

Carbs: 35g

Fat: 9g

Protein: 18g

280

Ham cheese on wheat

Liberty Deli, 1 sandwich

Calories: 290

Carbs: 34g

Fat: 9g

Protein: 20g

290

Ham & Cheese on Wheat

Deli Delight, 1 Sandwich

Calories: 320

Carbs: 27g

Fat: 12g

Protein: 25g

320

Ham Sandwich on Thin Wheat Bun

Work Deli, 9 oz

Calories: 263

Carbs: 25.8g

Fat: 10.7g

Protein: 20.3g

263

Ham

Budding Deli Thin, 2 oz

Calories: 90

Carbs: 1g

Fat: 5g

Protein: 10g

90

Deli Ham and American Cheese on Thin Slices Whole Wheat

Homemade Sandwch, 1 sandwich

Calories: 280

Carbs: 26g

Fat: 7g

Protein: 25g

280

Deli Ham on Wheat

Mcalister's Deli, 10 oz

Calories: 350

Carbs: 43g

Fat: 9g

Protein: 24g

350