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Ham and chedder, 1 sandwich
Calories: 600
Carbs: 79g
Fat: 17g
Protein: 34g
600
the Nook, 1 Sandwich (215 g)
Calories: 650
Carbs: 44g
Fat: 40g
Protein: 23g
650
Kroger, 1 sandwich
Calories: 340
Carbs: 41g
Fat: 10g
Protein: 24g
340
Tesco, 2 roll
Calories: 534
Carbs: 56.2g
Fat: 21.9g
Protein: 26.2g
534
Applegreen, 1 pack
Calories: 515
Carbs: 46.3g
Fat: 23.3g
Protein: 28.6g
515
Tesco, 1 sandwich
Calories: 405
Carbs: 41.5g
Fat: 15.5g
405
Tesco, 1 Sandwhich
wustl, 1 ea
Calories: 443
Carbs: 0g
Fat: 0g
Protein: 0g
443
Bio, 1 pack
Calories: 138
Carbs: 14g
Fat: 6.9g
Protein: 5.7g
138
Subway, 12 inch
Calories: 790
Carbs: 127g
Fat: 15g
Protein: 36g
790
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