Shiro White Tuna, 1 ea
Calories: 55 Carbs: 4g Fat: 1g Protein: 4g

55

Generic, 4 cups
Calories: 117 Carbs: 19g Fat: 2g Protein: 7g

117

Amano, 1 teaspoon (6g)
Calories: 10 Carbs: 2g Fat: 0g Protein: 1g

10

Generic, 3 oz.
Calories: 147 Carbs: 0g Fat: 6g Protein: 22g

147

Sushi Faq, 1 piece
Calories: 55 Carbs: 8g Fat: 1g Protein: 4g

55

Hamaotome, 1 tbsp(12g)
Calories: 69 Carbs: 2g Fat: 6g Protein: 2g

69

Hanamaruki Foods, 30 g
Calories: 35 Carbs: 0g Fat: 1g Protein: 3g

35

Miko Brand, 1 Tbsp (18 g)
Calories: 30 Carbs: 4g Fat: 1g Protein: 2g

30

Topvalu, 38 g
Calories: 158 Carbs: 29g Fat: 4g Protein: 2g

158

Fundokin, 1 Tbsp (15ml)
Calories: 10 Carbs: 2g Fat: 0g Protein: 0g

10

Recipes & Inspiration

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