Flat Top Grill, 1 oz ( ladle)
Calories: 30 Carbs: 6g Fat: 0g Protein: 1g

30

Flat Iron Steak, 4 oz
Calories: 200 Carbs: 0g Fat: 13g Protein: 21g

200

Hemisfares Italian, 2 oz.
Calories: 210 Carbs: 39g Fat: 2g Protein: 9g

210

Flat Tops, 3 pieces
Calories: 80 Carbs: 8g Fat: 5g Protein: 1g

80

Tesco, 1 Peach
Calories: 38 Carbs: 8g Fat: 0g Protein: 1g

38

Flat Out, 0.5 flatbread
Calories: 45 Carbs: 17g Fat: 3g Protein: 9g

45

Persian, 1 oz
Calories: 40 Carbs: 5g Fat: 0g Protein: 3g

40

Flat 12, 12 fl oz
Calories: 171 Carbs: 0g Fat: 0g Protein: 0g

171

Homemade, 1 piece
Calories: 230 Carbs: 39g Fat: 4g Protein: 7g

230

Generic, 100 g
Calories: 39 Carbs: 10g Fat: 0g Protein: 1g

39

Recipes & Inspiration

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