1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 324 Carbs: 11g Fat: 22g Protein: 20g

324

1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 277 Carbs: 9g Fat: 17g Protein: 22g

277

1 drumstick without skin
Calories: 155 Carbs: 0g Fat: 6g Protein: 24g

155

1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 268 Carbs: 8g Fat: 16g Protein: 22g

268

1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 245 Carbs: 2g Fat: 14g Protein: 27g

245

1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 253 Carbs: 0g Fat: 16g Protein: 26g

253

1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 273 Carbs: 9g Fat: 16g Protein: 22g

273

America's Choice, 4 oz. (112g) raw
Calories: 240 Carbs: 0g Fat: 17g Protein: 21g

240

1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 247 Carbs: 0g Fat: 18g Protein: 20g

247

Flame Broilers, 1 bowl
Calories: 520 Carbs: 78g Fat: 15g Protein: 47g

520

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.