Hafragrautur Sak 100 g, 100 g

Calories: 38

Carbs: 6g

Fat: 1g

Protein: 1g

38

Hafragrautur, 100 g

Calories: 40

Carbs: 8.1g

Fat: 0.8g

Protein: 1.3g

40

Kaja, 86 g

Calories: 415

Carbs: 59.4g

Fat: 16.2g

Protein: 12.5g

415

Júmbó, 190 gram

Calories: 161

Carbs: 25g

Fat: 4.3g

Protein: 3.9g

161

Ginger, 1 skammtur

Calories: 369

Carbs: 48g

Fat: 63g

Protein: 25g

369

Matís, 100 g

Calories: 40

Carbs: 8.1g

Fat: 0.8g

Protein: 1.3g

40

Generic, 30 g

Calories: 110

Carbs: 20.5g

Fat: 1.9g

Protein: 4g

110

Krónugrautur, 1 gram

Calories: 4231

Carbs: 8.6g

Fat: 12.3g

Protein: 8.2g

4231

Porridge, 100 gram

Calories: 361

Carbs: 71.4g

Fat: 5.1g

Protein: 12g

361

Solgryn, 40 g

Calories: 144

Carbs: 26.4g

Fat: 2.8g

Protein: 5.2g

144