Box of Jaffa Dates, 500 grams
Calories: 1750 Carbs: 413g Fat: 0g Protein: 13g
1,750
Fruit, 1 date (7.1g)
Calories: 20 Carbs: 5g Fat: 0g Protein: 0g
20
Mariani, 5 or 40 grams
Calories: 130 Carbs: 31g Fat: 0g Protein: 1g
130
Dates, 1 dates
Calories: 35 Carbs: 8g Fat: 0g Protein: 0g
35
Ajwa, 1 date
Calories: 23 Carbs: 5g Fat: 0g Protein: 0g
23
rayan dates, 100 g
Calories: 810 Carbs: 70g Fat: 5g Protein: 4g
810
Safeway-, 1 g
Calories: 120 Carbs: 30g Fat: 0g Protein: 1g
120
Al Medina Dates, 5 Dates (40g)
Calories: 120 Carbs: 31g Fat: 0g Protein: 1g
120
خلاص, 39 g
Calories: 100 Carbs: 27g Fat: 0g Protein: 1g
100
Sun Dates, 4 Pieces
Calories: 230 Carbs: 62g Fat: 0g Protein: 2g
230

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