Seafood, 3 oz cooked
Calories: 95 Carbs: 0g Fat: 1g Protein: 21g

95

Sainsbury's, 1 cake
Calories: 242 Carbs: 24g Fat: 10g Protein: 14g

242

Raw, 4 oz
Calories: 96 Carbs: 0g Fat: 1g Protein: 23g

96

Chateau Seared Haddock-, 5 ounce
Calories: 158 Carbs: 0g Fat: 1g Protein: 34g

158

Fresh Poached, 150 g
Calories: 155 Carbs: 2g Fat: 1g Protein: 36g

155

Haddock, 4 sticks
Calories: 190 Carbs: 16g Fat: 10g Protein: 11g

190

Allrecipes.Com, 4.2 ounces
Calories: 333 Carbs: 15g Fat: 15g Protein: 34g

333

Jane's, 1 fillet
Calories: 200 Carbs: 14g Fat: 11g Protein: 12g

200

Baked Haddock, 1 fillet 185gr
Calories: 170 Carbs: 12g Fat: 6g Protein: 18g

170

Icelandic, 3 oz
Calories: 87 Carbs: 0g Fat: 1g Protein: 19g

87

Recipes & Inspiration

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