had chopped ham, 2 oz (56) grams
Calories: 140
Carbs: 3g
Fat: 11g
Protein: 7g
140
Ham, 2 oz
Calories: 60
Carbs: 2g
Fat: 2g
Protein: 10g
60
Selection Ham, 100 grams
Calories: 100
Fat: 4g
Protein: 13g
100
had, 100 gram
Calories: 94
Carbs: 18g
Fat: 1.5g
Protein: 5.2g
94
Crumbled Smoke Ham, 1 slices
Calories: 50
Carbs: 0.6g
Fat: 1.8g
Protein: 8g
50
Honey Baked Ham, 100 g
Calories: 239
Carbs: 0.5g
Fat: 19g
Protein: 17g
239
Linda ham steak, 3 oz
Calories: 150
Carbs: 1g
Fat: 8g
Protein: 16g
150
Had, 1 serve
Calories: 58
Carbs: 3.1g
Fat: 5.4g
Protein: 0.7g
58
Calories: 199
Carbs: 4.5g
Fat: 12g
Protein: 18g
199
Bertocchi, 100 g
Calories: 170
Carbs: 3.7g
Fat: 9.4g
Protein: 21.4g
170
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