Bonnie's Steak, 6 oz
Calories: 235 Carbs: 0g Fat: 12g Protein: 21g

235

Wegmans Beef, 3 oz
Calories: 120 Carbs: 0g Fat: 4g Protein: 22g

120

Steak, 100 g
Calories: 162 Carbs: 0g Fat: 9g Protein: 21g

162

Filet, 1 oz
Calories: 51 Carbs: 0g Fat: 2g Protein: 8g

51

Steak, 7 ounce
Calories: 644 Carbs: 0g Fat: 49g Protein: 47g

644

Organic filet, 3 oz
Calories: 120 Carbs: 0g Fat: 4g Protein: 23g

120

Capital Meats, 6 oz uncooked
Calories: 330 Carbs: 1g Fat: 23g Protein: 27g

330

Generic, 8 ounce
Calories: 605 Carbs: 0g Fat: 40g Protein: 59g

605

Outback Steak House, 6 oz
Calories: 218 Carbs: 0g Fat: 9g Protein: 36g

218

Generic, 6 oz
Calories: 320 Carbs: 0g Fat: 20g Protein: 30g

320

Recipes & Inspiration

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