Generic, 1 pastry
Calories: 233 Carbs: 28g Fat: 13g Protein: 0g

233

Kern's Nectar, 1 can
Calories: 170 Carbs: 43g Fat: 0g Protein: 0g

170

Goya, 1 pastry
Calories: 140 Carbs: 17g Fat: 8g Protein: 2g

140

1 cup
Calories: 36 Carbs: 9g Fat: 0g Protein: 0g

36

Choward, 3 Candies (5g)
Calories: 20 Carbs: 5g Fat: 0g Protein: 0g

20

Tricopilia, 1 tbsp (20 g)
Calories: 60 Carbs: 15g Fat: 0g Protein: 0g

60

Raw, 1 cup
Calories: 84 Carbs: 20g Fat: 1g Protein: 1g

84

Fresh, 1 Fruit
Calories: 120 Carbs: 30g Fat: 2g Protein: 5g

120

Conchita, 1 tsp
Calories: 55 Carbs: 13g Fat: 0g Protein: 0g

55

Smucker's, 1 Tbsp
Calories: 50 Carbs: 13g Fat: 0g Protein: 0g

50

Recipes & Inspiration

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