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grilled tilapia fillet, 87 g (1 filet)
Calories: 199
Carbs: 7g
Fat: 12g
Protein: 16g
199
Farmed Tilapia Fillet, 4 oz
Calories: 110
Carbs: 0g
Fat: 2.5g
Protein: 20g
110
Savory Seafood Grille, 100 g
Calories: 100
100
Savory Seafood Grille, 4 oz
Calories: 108
Fat: 2g
Protein: 23g
108
The Loop Pizza Grill, 1 Serving
Calories: 190
Carbs: 1g
Fat: 5g
Protein: 34g
190
Bluewater Grill, 89 g
Calories: 80
Carbs: 2g
Protein: 15g
80
Gorton's, 1 fillet
Protein: 13g
Generic, 1 fillet (87g)
Calories: 112
Fat: 2.3g
Protein: 26g
112
Gorton’s, 2 fillets
Calories: 200
Fat: 8g
Protein: 31g
200
Savory Seafood Grill Tilapia, 100 g
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