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Grilled chix, 4 oz
Calories: 120
Carbs: 0g
Fat: 3.5g
Protein: 21g
120
Perdue, 4 oz
Calories: 110
Fat: 1g
Protein: 25g
110
Subway, 1 Wrap
Calories: 260
Carbs: 41g
Fat: 6g
Protein: 10g
260
Aeon, 1 container
Calories: 490
Carbs: 2.3g
Fat: 39.8g
Protein: 32.6g
490
ShopRite grilled chicken, 3 oz
Calories: 100
Fat: 2.5g
100
Wegmans, 0.5 cup (100g)
Calories: 290
Carbs: 2g
Fat: 23g
Protein: 18g
290
Mcdonalds, 1 wrap
Calories: 600
Carbs: 54g
Fat: 30g
Protein: 30g
600
chix, 1 cup
Calories: 170
Carbs: 3g
Fat: 8g
Protein: 22g
170
Potbelly, 1 salad
Calories: 111
Fat: 3g
111
Buritto Bowl, 1 bowl
Calories: 456
Carbs: 21g
Fat: 26g
Protein: 36g
456
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