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Bacalhau, Oceano Atlantico, Assado, Grelhado

Bacalhau Assado, Grelhado, 100 gramas

Calories: 105

Carbs: 0g

Fat: 0.9g

Protein: 22.8g

105

Robalo Assado/grelhado

Marco, 100 gramas

Calories: 148

Carbs: 0.5g

Fat: 5.8g

Protein: 22.2g

148

Filé Assado/grelhado

Dourado, 1 porção

Calories: 88

Carbs: 0g

Fat: 0g

Protein: 0g

88

Salmão Assado/grelhado

Marco, 100 gramas

Calories: 165

Carbs: 0g

Fat: 5.9g

Protein: 24.7g

165

Sargo Assado/grelhado

Sargo, 100 gramas

Calories: 104

Carbs: 1g

Fat: 4.4g

Protein: 15g

104

Chicharro Assado/grelhado

Marco, 100 gramas

Calories: 138

Carbs: 0g

Fat: 3.6g

Protein: 26.3g

138

No Forno, Grelhado Ou Assado

Frango, 1 fatia fina (5cmx4cmx0,3cm)

Calories: 17

Carbs: 0g

Fat: 0.9g

Protein: 1.9g

17

Salmao Assado Ou Grelhado

Generic, 1 porcao

Calories: 180

Carbs: 5g

Fat: 8g

Protein: 23g

180

Peito Frango Assado/grelhado

Carne, 100 g

Calories: 164

Carbs: 0g

Fat: 3.5g

Protein: 30.8g

164

Peito De Frango

Grelhado/assado, 100 g

Calories: 164

Carbs: 0g

Fat: 3.5g

Protein: 30.7g

164