Salba Chia Seeds, 1 tbsp
Calories: 60 Carbs: 5g Fat: 4g Protein: 2g

60

Munchy Seeds, 100 g
Calories: 526 Carbs: 36g Fat: 36g Protein: 16g

526

Melon Seeds, 79 milliliter
Calories: 120 Carbs: 18g Fat: 3g Protein: 5g

120

David Sunflower Seeds, 0.25 cup
Calories: 190 Carbs: 5g Fat: 15g Protein: 8g

190

Chai Seeds, 1 teaspoon
Calories: 150 Carbs: 0g Fat: 0g Protein: 0g

150

Seeds, 1 tbsp (1g)
Calories: 57 Carbs: 4g Fat: 3g Protein: 2g

57

Green seeds, 1 cups
Calories: 270 Carbs: 18g Fat: 19g Protein: 7g

270

1 oz
Calories: 89 Carbs: 17g Fat: 1g Protein: 4g

89

Seeds/pulses, 2 tsp
Calories: 50 Carbs: 0g Fat: 0g Protein: 0g

50

1 cup
Calories: 573 Carbs: 23g Fat: 50g Protein: 18g

573

Recipes & Inspiration

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