green giant steamera, 2 1/4 cup

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 2g

100

Green Giant, 0.5 cup, shredded

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0.5g

15

Green Giant, 0.25 cup chopped

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Green Giant, 0.75 cup

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 2g

25

Green Giant, 1 cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 2g

30

Giant, 0.75 cup

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 2g

25

Giant, 0.75 cup

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 2g

25

Green Giant, 1 mini ear

Calories: 70

Carbs: 14g

Fat: 0.5g

Protein: 2g

70

Giant, 2 cups

Calories: 35

Carbs: 5g

Fat: 0.5g

Protein: 3g

35

Giant, 0.67 cup

Calories: 70

Carbs: 12g

Fat: 0g

Protein: 4g

70